Arthritis is inflammed joints

Great comparison of  different Arthritis from Mayo Foundation

MILA-a whole raw food- has 3g Omega-3's per 2 Tbs.  serving 

"Omega-3 fatty acids are considered essential fatty acids: They are necessary for human health but the body can' t make them -- you have to get them through food.

Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis."

Source: http://www.umm.edu/altmed/articles/omega-3-000316.htm#ixzz2NzQedAGS
 

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